Ingredients : egg (egg white, egg yolk), vegetable proteins (pea, soy), wheat flour, milk proteins, booster (chicory inulin, minéral (Fe, Zn, Cu, Mn, Se, I), vitamins (A, D3, E, C, B1, B2, B3/PP, B5, B6, B9, B12, B8/H), green tea extract, green coffee extract)), mushrooms, aroma (mushroom), spicies and herbs (parsley , garlic, pepper), salt, thickener (xanthan gum (E415)), amino acids (L-threonine, methionine, L-valine), anti-cacking agents (magnesium carbonate (E504), potassium carbonate (E501)), acidity regulator (citric acid (E330)).
Food label : Food for high protein diet
Fluid intake : It is important to maintain an adequate daily fluid intake so make sure you drink at least 1.5 L to 2 L per day.
Other statement : The products will be effective only when used as part of a low-calorie diet. Additional foods are necessary to maintain a balanced diet.
Once opened, keep refrigerated and consume within 24 hours.
Allergens : gluten, eggs, soy, milk.
Preparation : Pour the contents of the sachet into a bowl. Add 140ml cold water and whisk until well blended. Cook in a frying pan like a traditional pancake. Enjoy. If you wish, you can add some finely chopped vegetables before cooking (mushroom, courgette, tomato ...).
Nutritional values | For 100g | For 34g | % of RDA | |
---|---|---|---|---|
Protein in gr | 52.9 | 18.0 | ||
Fat in gr | 8.2 | 2.8 | ||
Carbohydrate in gr | 11.2 | 3.8 | ||
of which sugars in gr | 2.9 | 1.0 | ||
Minerals | Calcium in mg | 230.8 | 78.5 | 10.0 |
Phosphorus in mg | 352.3 | 119.8 | 18.0 | |
Sodium in mg | 975.7 | 331.7 | ||
Potassium in mg | 565.0 | 192.1 | 10.0 | |
Magnesium in mg | 105.3 | 35.8 | 10.0 | |
Iron in mg | 9.7 | 3.3 | 24.0 | |
Zinc in mg | 6.7 | 2.3 | 23.0 | |
Copper in mg | 0.6 | 0.2 | 20.0 | |
Iodine in µg | 64.3 | 21.9 | 15.0 | |
Manganes in mg | 0.9 | 0.3 | 16.0 | |
Selenium in µg | 24.0 | 8.2 | 15.0 | |
Chrome in µg | 0.0 | 0.0 | 0.0 | |
Molybdenum in µg | 0.0 | 0.0 | 0.0 | |
Fluorine in mg | 0.0 | 0.0 | 0.0 | |
Vitamins | A in µg | 353.1 | 120.0 | 16.0 |
C in mg | 35.3 | 12.0 | 16.0 | |
E in mg | 5.3 | 1.8 | 16.0 | |
B1 in mg | 0.5 | 0.2 | 16.0 | |
B2 in mg | 0.6 | 0.2 | 16.0 | |
B3/PP in mg | 7.1 | 2.4 | 16.0 | |
B5 in mg | 2.6 | 0.9 | 16.0 | |
B6 in mg | 1.2 | 0.4 | 31.0 | |
B12 in µg | 1.1 | 0.4 | 16.0 | |
B8/H in µg | 22.1 | 7.5 | 16.0 | |
B9 in µg | 88.3 | 30.0 | 16.0 | |
D2, D3 in µg | 2.2 | 0.8 | 16.0 | |
K1, K2 in µg | 0.0 | 0.0 | 0.0 |
* The weight loss achieved varies from one individual to another and hence can not be guaranteed, it also relies on careful monitoring of the programme and stabilisation phase.
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